News RSS

In medicine, hawthorn fruits are used due to their rich chemical composition. Research has shown that polyphenols help reduce the risk of developing cataracts and complex disorders of cerebral circulation. Regular use of hawthorn is an excellent means of preventing cancer.The following active components of the plant contribute to the healing effect:Microelements improve the elasticity of blood vessels, reduce capillary permeability, maintain the overall energy balance of the body.Vitexin normalizes the functioning of the heart muscle.Hyperozide has a coronary expanding effect, reduces glucose concentration, and increases myocardial contractility.Flavonoids restore all liver functions, including eliminating colic.Caffeic acid activates the outflow of...

Of all the existing types of offal, beef liver is the most complete. When purchasing a product, it is important to pay attention to its freshness. The cut of the liver should be smooth with a fairly uniform structure. Weight must be less than 2 kilograms. The liver of young animals is friable, light brown, with a delicate texture. But the liver of a mature animal may have a bitter taste. It is recommended to soak such a product in milk before use.Fried beef liver is rich in vitamins A, B, C and E, as well as macro- and microelements....

Eggs are Better suited quail eggs – they contain almost 3 times more protein. They also contain simple fats that are digested within 2 to 3 hours, providing a charge of cheerfulness for a long period of time. The choline contained in eggs strengthens memory. The only caveat – it is better to use eggs cooked or fr

Oatmeal or muesli, in Addition to simple and complex carbohydrates, also contains magnesium, vitamin B1 and phosphorus, which are involved in intercellular metabolism. Oatmeal is a good source of energy, but it doesn't "work" for a long time. That is why it is recommended to use it with milk, adding a small amount of butter (better - "sandwich", which has a small percentage